Your feet are amazing feats of engineering. However, many people fail to appreciate the wonderful job that their feet and ankles perform every day until they suffer an injury or have some other foot or ankle issue.

Pregnancy brings many changes to a woman’s body, including the feet. Hormonal shifts, weight gain, and fluid retention can all lead to a range of foot-related problems. Understanding these issues can help expectant mothers find relief and prevent further discomfort.

What is foot arthritis? Foot arthritis, a common condition that affects the joints in the foot and ankle, can be debilitating and impact daily activities. As a podiatrist, I often see patients struggling with pain, stiffness, and swelling in their feet due to arthritis. The good news is that there are various treatments available to help manage symptoms and improve quality of life.

Preventing Achilles tendon injuries is essential for maintaining mobility and enjoying an active lifestyle. The Achilles tendon, the largest tendon in the body, connects the calf muscles to the heel bone and is crucial for walking, running, and jumping.

Foot health is often overlooked, but it plays a crucial role in overall well-being and mobility. Seeing a podiatrist, a specialist in foot and ankle care, is essential when certain issues arise.

Determining if you have flat feet, also known as fallen arches, is crucial for understanding potential causes of foot pain and addressing any related issues. Flat feet occur when the arches of the feet collapse, causing the entire sole to come into contact with the ground.

Taking care of your feet is crucial if you have diabetes, as you're more prone to foot problems due to poor circulation and nerve damage (neuropathy). Here are essential tips for maintaining healthy feet and preventing complications:

Heel pain is a common ailment that can significantly impact daily activities and overall quality of life. Often resulting from conditions such as plantar fasciitis, Achilles tendonitis, or heel spurs, heel pain can be managed and prevented with several proactive steps.

Unfortunately, half the world population is expected to be overweight or obese by 2030. This can lead to an increase in foot and ankle problems as well as heart disease and many other health problems. People have been taking fewer steps than before Covid. It has been shown that exercise is an important way to reduce the chances of getting dementia. 

It’s always important to get a good pair of supportive shoes or sneakers that fit well not only for ourselves, but for our children as well

We often hear the myth, “there is nothing that can be done for a broken toe.” The opposite is true! Early treatment requiring proper positioning the toe and taping it correctly, will help prevent future arthritis, pain and possible surgery.

Tendonitis in your feet has become a more common condition over the past year. Many people are affected by this condition. Achilles tendonitis: is a medical condition that causes pain and or swelling and increased temperature along the back of the leg near the heel.

Tis the season for baking, shopping, and gathering! That means your feet will be working overtime to get in all the fun and accompanying work that is par for the course this time of the year. Below are five tips for keeping your feet in tip-top shape so you can sail through the holidays smoothly and enjoy all the season has to offer.

Morton's Neuroma also called Intermetatarsal Neuroma or Plantar Neuroma is a condition that affects the nerves of the feet, usually the area between the third and fourth toe. Neuroma refers to a benign growth that can occur in different parts of the body. Morton's Neuroma strictly affects the feet. This condition causes the tissue around the nerves that lead to the toes to become thick, causing pain in the ball of the foot.

Pickleball has increased in popularity, and because of that, injuries related to this sport are on the rise. Pickleball is played on a small court with paddles and a perforated plastic ball. It calls for a lot of stop-and-start motions and bursts of energy. This increases the risk of injuries like ankle sprains, falls, and Achilles tendon strains.

Donning flip-flops? Follow these dos and don'ts!

Healthy feet are attractive feet. Here are some ways to promote summer foot health.

Millions of Americans suffer from ingrown toenails. Sometimes the pain is so severe they find themselves missing work and canceling social activities.

Healthy daily habits and lifestyle choices can play a big role in preventing edema. If you have any questions or concerns about diabetes and your feet, don’t hesitate to contact us today.

You don’t have to manage your foot pain alone. Call our office today for a thorough evaluation and treatment plan