February is American Heart Month, and at Pasco-Hernando Foot & Ankle, we want to help all our patients keep their hearts going strong. One big weapon in your arsenal to fight against heart disease is your diet.

At Pasco-Hernando Foot & Ankle, we hope taking better care of your feet is a priority for all our Nature Coast patients. We’d like to offer some suggestions for starting the New Year off on the right foot.