Questions to Ask about Heel Pain
Heel pain can have a few different causes. At Pasco-Hernando Foot & Ankle, we know that heel pain may start as dull and intermittent, but as time goes on and the pain gets more intense and constant, it becomes quite debilitating and may limit your ability to be as active as you would like. If you are experiencing heel discomfort, you should call our Hudson office by calling 727-868-2128 or 352-683-5799 and make an appointment to see our podiatrist, Dr. Lawrence J. Kales. There are several questions to ask to help determine why your heel is bothering you.
Do you have any abnormalities in the structure of your feet?
One of the most common reasons for heel pain is plantar fasciitis. With this condition, the plantar fascia—a long ligament that runs along the bottom of your foot—becomes inflamed. Patients with very high arches and those who overpronate are more likely to suffer from plantar fasciitis.
Are the first few steps you take in the morning the most painful of your day?
If your answer is yes, this is a telltale sign of plantar fasciitis. This happens because the plantar fascia tightens up overnight while you sleep. For some patients with this condition, the podiatrist may recommend a night splint to keep the plantar fascia stretched while you sleep.
What types of shoes do you most often wear?
Ballet flats, fashion boots, and other footwear styles with little or no arch support can result in heel pain and ultimately cause plantar fascia inflammation.
What sports or fitness activities do you enjoy, and how often do you do them?
Sports that are a high impact on your feet, such as tennis, basketball, and running, can cause micro-tears in the Achilles tendon, which may also result in heel pain. An exercise program that starts up too quickly or involves walking up steep hills and stair climbing can also aggravate the Achilles tendon.
How would you describe the pain in your heel?
Pain that is sharp or dull and aching may point to plantar fasciitis, bursitis, or Achilles tendonitis, but heel pain that is burning and shoots down your foot may indicate a nerve issue such as entrapment.
There are many conservative and surgical solutions for alleviating heel pain. The podiatrist will choose the best option for you, depending on the source of your heel pain and the severity of your condition. Contact us today for an appointment.